EL VIEJO Y EL MAR
-Ernest Hemingway
“El mar es dulce y hermoso, pero puede ser cruel”
Sinopsis del libro
Con un lenguaje de gran fuerza y sencillez, el viejo y el mar narra la historia de un viejo pescador cubano a quien la suerte parece haber abandonado, y del desafío mayor al que se enfrenta: la batalla despiadada y sin tregua con un pez gigantesco en las aguas del golfo. Escrito en 1952 por encargo de la revista Life, este relato lo confirmó como uno de los escritores más significativos del siglo XX, obteniendo el premio Pulitzer en 1953 y allanando su carrera hacia el Premio Nobel de Literatura, que recibió en 1954.
“Su mejor obra. El tiempo demostrará que es la mejor que cualquiera de nosotros haya escrito, y con eso me refiero a su coetáneo y a los míos” – William Faulker
“Tal vez en ningún otro escritor moderno, la proeza física , el coraje, la fuerza bruta y el espíritu de destrucción alcanzan una dignidad parecida”- Mario Vargas Llosa
Mi reseña 🙂
El día de ayer nuestro blog cumplió un año 😀 eso amerita una reseña especial y no puedo pensar en una mejor que “El viejo y el mar”, uno de mis libros favoritos ♥.
En este libro Santiago es nuestro protagonista, un viejo pescador que vive en Cuba y que está atravesando una etapa poco afortunada en su vida, está solo y lleva 84 días sin poder agarrar un solo pez. Lo que le da algo de sentido a su vida es recordar y soñar acerca de sus jóvenes años dorados de viajes alrededor del mundo, en los que tuvo la oportunidad de conocer playas africanas y muchísimos lugares de una belleza que su memoria puede recordar con claridad.
Santiago es un hombre pobre que vive humildemente y un marinero experimentado, claro, ha dedicado gran parte de su vida a “la mar”, así, en femenino, que, como dice en el libro, es como le dicen en español cuando la quiere. A veces los que la quieren hablan mal de “ella”, pero lo hacen siempre como si fuera una mujer. Sin embargo su cuerpo ya no tiene la fuerza para adentrarse en ella solo y suele recurrir a la ayuda de Manuel, su aprendiz, un chico que también le hace compañía y se preocupa por él, pero el día en que Santiago decide arriesgarse y embarcar en las profundidades, a Manuel no le dan permiso de ir con él, por lo que decide marcharse y probar suerte solo.
Santiago parte su viaje la madrugada del día número 85 y se interna en lo profundo del mar y agarra un marlín de dimensiones descomunales con el que lucha durante dos noches en una batalla estratégica y cansada en más de un nivel: físico y emocional. Ese marlín es, a su vez, la metáfora de su vida.
Esta experiencia tan intensa le da a Santiago el tiempo y el espacio para conectarse consigo mismo y con la naturaleza: habla con el (la) mar, los peces, con las aves y el cielo, en un monólogo que le hace recordar sus tiempos jóvenes y lejanos.
Esta batalla se convierte en algo más profundo de lo que parece a simple vista y en mi opinión es uno de los encantos más grandes de éste libro: no se trata solo de pescar un pez para tener alimento seguro por unos días o para probar a los demás que no es un viejo incapaz como quizá otros puedan pensar, o recuperar el respeto perdido entre los demás pescadores. Se trata del orgullo, de la dignidad, de lo que te demuestras a ti mismo aunque nadie más pueda ser testigo de ello, siento que representa esas victorias que aunque para otros pueden parecer insignificantes para nosotros son pasos grandes y elementos importantes para nuestro crecimiento.
Después de una travesía llena de incertidumbre y regresando a la seguridad de la orilla, Santiago se encuentra con un obstáculo más: unos tiburones se interponen en su camino y amenazan su ilusión de regresar triunfante a casa con un marlín de 3 metros de largo…
Puedes también entender y conocer mucho del autor con esta historia. Hemingway escribió sobre muchos elementos de los que estamos hechos todos: la compasión, el viejo que luchó para atrapar a un enorme pez y recuperar algo de dignidad para después perderlo justo cuando lo creía suyo, habla sobre las batallas que todos peleamos y que todos perdemos, pero de las que, de una forma u otra, salimos victoriosos porque hay veces en que hay algo de triunfo personal en la pérdida. Perder es ganar un poco.
En el blog tenemos una reseña de otro título de Hemingway (París era un fiesta) que es un libro que habla de él, de su vida, y hay algunas partes en las que explica su estilo de escritura y como lo fue descubriendo y a la vez construyendo (éste capítulo de verdad me parece oro puro) y ahí dice que lo importante de un libro es lo que no dice, es la capacidad del escritor de transmitir un mensaje que no está escrito y siento que eso se puede apreciar fácilmente con
“El viejo y el mar”, porque es un libro que no tiene ninguna palabra de más, nada le sobra y tiene solo lo necesario para expresar lo que quiere que tu leas, pero sin escribirlo. Siento que es una forma de escribir particularmente difícil y necesitas una pluma muy ágil y talentosa para conseguirlo, definitivamente se ganó el Nobel con creces.
Hemingway es un novelista y cuentista que hoy y siempre será dueño de un estilo único.
Es un libro corto y fácil de leer, pero no te equivoques pensando que estas características lo convierten en un libro vacío y ligero, de hecho es lo contrario, un libro denso que tiene esa capacidad de decirte mucho en pocas palabras, con ese estilo tan Hemingway que me encanta y que siempre disfruto leer. Un libro breve y contundente que te deja pensando durante muuuucho tiempo aún después de haber llegado a la última página.
Desde que leí este libro, nunca volví a ver el mar de la misma manera, es una historia que logró abrirse espacio hasta el rincón más profundo de mi ser… Y no por nada tiene un lugar especial en un gran número de lectores de todo el mundo ♥
Y con esta seguridad me permito recomendarte este libro, seas quien seas, estés donde estés y tengas la edad que tengas, pienso que es una lectura accesible con una calidad de escritura insuperable a la que todos deben darle una oportunidad.
Consíguelo en Bookworm Los Cabos
“Debiste haber traído muchas cosas, pensó. Pero ahora no es tiempo de pensar lo que no hiciste. Piensa en lo que puedes hacer con lo que tienes aquí”

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Approximately 3 to 4 million people within the Usa use anabolic steroids for nonmedical functions.
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Even though Anavar is what we consider to be a milder steroid in comparability with most others, it’s nonetheless an anabolic steroid.
Anavar is particularly good at getting rid of fat in additional stubborn areas, and for ladies, this is normally across the thighs and buttocks.
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On a proper diet, ladies can count on to lose 5-10lbs of fats on an Anavar
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Anavar is an artificial by-product of testosterone, belonging to the category of anabolic steroids.
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Such reductions in fat mass are one of many the
purpose why Anadrol can generally be used as a slicing steroid.
How a lot you presumably can raise is decided by every individual, but as a
proportion, you can count on to be lifting 20% heavier or much more.
That doesn’t mean pushing it till you’re injured –
frequent sense rules ought to still apply, and extra consideration ought to be paid
to rest between units. Having a PCT plan able
to go for the tip of your Anavar cycle is an easy method of avoiding low testosterone.
Masteron is thought to be a better mood enhancer than Anavar, however this impact
can be very individual-dependent. Most Masteron customers will also see the next
boost to the libido than is often experienced with Anavar.
On the draw back for Masteron, it dries out the joints and may trigger joint pain, whereas Anavar
may be joint supportive to a level.
Orals, nevertheless, are solely taken in short cycles because of raised
ALT (alanine aminotransferase) and AST (aspartate transaminase) liver enzymes,
signifying hepatic stress. Consequently, we frequently see
oral steroids having a harmful impact on liver and heart health.
This is as a end result of of a stimulating impact on hepatic lipase
in the liver, inflicting substantial alterations in cholesterol levels.
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than or after the exercise. Anabolic steroids make the body produce plenty of proteins,
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The transformative potential of a single Anadrol
cycle is nothing wanting outstanding. Customers have reported positive aspects exceeding 30 kilos, accompanied by strength levels that reach monstrous proportions.
Nevertheless, this surge in power comes with a caveat
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5mg per day is known to be nicely tolerated in clinical
use by many feminine patients. If a lady tolerates this dose nicely,
the following step is 10mg; many will discover 10mg day by day
to be the proper balance. Nevertheless, quite lots of women confidently use 15 or even 20mg daily,
which is able to enormously increase the possibility of virilizing unwanted facet effects.
At probably the most fundamental degree, you possibly can expect to see some good
fat loss and a few moderate muscle positive aspects whenever you use Anavar.
Winstrol can be a gentle anabolic steroid and is very popular among athletes
and bodybuilders. Both male and female customers can use it to enhance their
physical look and total efficiency. Anavar is an ideal selection for novice customers as a outcome of it is well-tolerated and straightforward to devour.
Anadrol will suppress your testosterone strongly, so PCT is required after utilizing it to restore testosterone production quicker and keep away
from low testosterone signs. Signs that you just might need low
testosterone on account of this suppression embody lack of muscle, fat acquire,
lethargy, melancholy, and low libido. Other studies at decrease doses – 50mg and under – have shown much
less impression on the liver.
Intermediate customers can profit greatly from a 50mg Anadrol daily dosage with fast
positive aspects in strength and mass. Increasing to 100mg
every day could be thought of when you have the side effects underneath control.
At this point, you want to use either zero.5mg or 1mg of Arimidex day by day during the cycle
to mitigate those estrogenic side effects. A 6-week cycle length is really helpful as the utmost to avoid extreme
liver toxicity.
Our patients don’t experience noticeable bloating or fluid retention on Anadrol if their
food regimen is clear and they are already lean. Due to Anadrol inflicting noticeable amounts of extracellular fluid retention, it’s
not essentially the most optimum steroid for vascularity.
Nosebleeds and headaches can occur while on Anadrol, which can be a sign of elevated
blood pressure.
Due to this high quality, it is also getting used broadly as a slicing steroid.
The use of Trenbolone not only encourage users to build muscles,
but may even assist in accelerating fat loss whereas preserving muscle gains.
You’re going to have legal steroids that immediately and indirectly assist you to build extra muscle mass.
Most folks start building their muscles naturally before choosing to take performance-enhancing medicine (PEDs).
However, many bodybuilders, particularly those that compete in pure bodybuilding
leagues, determine to stay natty. Under are the advantages and drawbacks of natural bodybuilding that will help you
determine if it suits your targets. Anavar is a pretty versatile steroid, serving
each cutting and muscle-building goals. Anavar is
understood for not damaging the liver to a degree
different orals do, so its consumption could be prolonged for up to 10 weeks.
Winstrol provides much steadier features than Dianabol, with no threat of estrogenic unwanted effects at all.
By operating Winstrol you will get a extra outlined look because of
the lack of water retention.
You can stack it with other bulking substances like Dianabol, Trenbolone, and
Testosterone. It is right for people affected by well being conditions that
result in weight reduction. Deca Durabolin is
the steroid to use if you’d like that further enhance in your power and muscle-building efforts.
He hasn’t gained any notable quantity of fats, but his muscles
appear smoother and puffier due to some water retention. To scale back the chance of injury,
bodybuilders can raise lighter weights and perform extra repetitions.
This is not going to scale back muscle gains, as we have discovered lighter
weights to be just as effective for constructing hypertrophy as heavy weights (17).
Some folks consider Anadrol causes fat gain; nonetheless, this isn’t
correct. All anabolic steroids, together with Anadrol, are different
sorts of exogenous testosterone. Thus, different steroids will build muscle and burn fats to different degrees.
Bodybuilders considerably enhance the dosage, generally identified as a blast, to overcome a plateau or maximize features in a brief time
frame.
Additionally on Anadrol, the blood turns into
extra viscous because of a dramatic rise in purple blood cell
rely. Consequently, blood move turns into impeded, making it simpler to
get out of breath. When the liver is being taxed, as a protection mechanism, the physique reduces
appetite in a bid to lower the amount of meals the organ has to course of.
Pharmaceutical-grade Anadrol is created by scientists in a lab
for medical functions.
This may be attributed to its diuretic properties, caused by a lack of aromatase enzyme, resulting in less intracellular fluid.
Deca Durabolin (nandrolone decanoate) is an efficient anabolic bulking agent.
Hair loss is prone to accelerate as a result of DHT ranges spiraling to excessive ranges, causing irritation and damage
to hair follicle health. Problem urinating
can also turn out to be an issue as a end result
of an enlarged prostate gland. This is as a end result of of its exceptional
muscle-building and strength-enhancing effects (similar to Anadrol),
but with slightly fewer unwanted side effects.
Additionally, Anadrol could be very hepatotoxic,
so we typically document high levels of liver strain or injury in users.
This is advantageous, as estrogen contributes to some of the best steroids pills (Latesha)
gains experienced on-cycle (2), so blocking it isn’t optimal.
(17) Malhotra, A., Poon, E., Tse, W. Y., Pringle, P.
J., Hindmarsh, P. C., & Brook, C. G. The results of oxandrolone on the
growth hormone and gonadal axes in boys with constitutional delay of development
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Anavar is a steroid, which has been accredited by FDA to be used strictly for medicinal functions.
However, if you’re a newbie who wants to achieve lean muscular tissues
and loose sufficient quantities of fats without severe unwanted side effects,
then Anavar is nice selection so that you can check out.
This is very in relation to weight lifters often within the age bracket of 20 to 30 years.
Both sexes also use the steroid though much less widespread amongst females.
We will explore steroid cycle amongst groups similar to newbies, these with the intention of bulking, those who need to reduce and even those that search for strength in steroids.
We see oral testosterone as much less commonly used in bodybuilding in comparability with injectables due
to its notably higher market worth. Thus, our sufferers utilize
Nolvadex and Clomid after this stack to resurrect testosterone ranges (without the addition of hCG).
We have seen this duo utilized as a cutting cycle,
where users eat in a calorie deficit. We have additionally
seen it used as a lean-mass constructing cycle, the place customers eat upkeep calories
(or in a small surplus). Blood pressure will need to
be monitored very often on this cycle, as it’s likely to spike
to very excessive levels. To counteract this and shield
the guts as much as possible, customers should
perform cardio. This is in all probability not ideal for bodybuilders who’re bulking
and don’t like operating or cycling; however, it’s important for cardiovascular protection.
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Moreover, HGH could be very expensive, making it
expensive to run prolonged cycles. The accuracy of such exams has been questioned by athletes and
our docs, together with Dr. Thomas O’Connor, who branded
them as «unreliable» (11). WADA (World Anti-Doping Agency) and the IOC (International
Olympic Committee) listing HGH as a banned substance; thus, athletes might
fail drug checks if caught with HGH of their system.
In Anavar’s case, it’s because the kidneys help to process
oxandrolone, reducing the hepatic toxicity and workload on the liver.
Thus, by containing completely different esters, it is each
fast-acting and slow-acting. In real-life terms, this
implies it’s going to kick in quick, require
frequent injections (every 2 days), and stay in your system for a
prolonged time due to the presence of decanoate.
However, we discover it takes a lengthy time to peak within the bloodstream, with
a half-life of 34 days (1). Thus, customers will have to be
very affected person, as it may possibly take a
month to kick in.
Prior to the introduction of recombinant hGH in 1985, hGH was solely obtained
from cadaver pituitaries. It was found that the supply was contaminated with the prion causing Creutzfeldt-Jakob disease, which left hGH-abusing athletes
susceptible to infection [150]. Recombinant
hGH has eliminated this danger, however poor needle-sharing practices might place
bodybuilders in danger for other blood-borne ailments.
Their physique fat percentages ranged from 15.3–25.2% for females and 9.6–16.3% for males, the upper
numbers representing off-season conditioning.
During the pre-contest part, they lost 30–60% of their physique fat, with a few bodybuilders shedding up to
70%. Despite this drastic fats and weight loss, most bodybuilders managed to take care of
their lean body mass while making ready for competition. Some steroids can increase the feminine hormone estrogen by bringing about an imbalance in hormones that leads to the aromatase enzyme changing an excessive quantity of testosterone
into estrogen, inflicting distressing unwanted side effects.
If constructive, it indicates a counterfeit product, with hCG
being detected. Stacking in this method can considerably improve a user’s results,
compared to HGH-only cycles. Oral steroids could additionally be convenient; nevertheless, they are hepatotoxic, and thus AST
and ALT liver enzymes typically rise, indicating
stress or injury to the liver. We have not discovered Anavar to be particularly hepatotoxic; therefore, liver irritation is prone to be delicate when consuming reasonable dosages.
Anavar is an oral steroid and thus C-17 alpha-alkylated, enabling maximum absorption into the bloodstream.
Thus, customers should be cautious of this impact and lower their calories accordingly (as we see shoppers
usually acquire weight again by eating in a caloric surplus).
T3 (Cytomel) is a strong fat-burning hormone used as a prescription medicine for treating weight problems
and hypothyroidism.
Many individuals use steroids in high doses, much more than the physique would naturally.
Developments now include human development hormone, insulin,
and more, to stay ahead in competitions and
meet magnificence ideals. This shows the extraordinary and ongoing chase for
the perfect physique and sports activities success, spotlighting the massive
affect of those medicine. Genetics and hormone levels play a vital
role in your strength and muscle features.
This improve in visceral fat (around the interior organs) is brought on by insulin resistance
through estrogen dominance (commonly attributable to steroids that aromatize).
Pharmaceutical HGH is formulated in an authorized lab and is usually sold (illicitly) by somebody who
has been medically prescribed this drug. UGL HGH is typically formulated by somebody with zero medical expertise or skills and synthesized in a non-certified lab (usually their very own home).
UGL HGH is considerably cheaper; nonetheless, it poses more risks because of hygiene
points or possible contamination. With UGL merchandise, there could be additionally an opportunity of the product being diluted or counterfeited.
With the exception of its effect on Lp(a), AAS use – particularly use of 17α-alkylated AAS – leads to a more atherogenic
lipid profile (see Desk 1). This might assist explain the results of a population-based cohort research by which males that tested positive for AAS
had twice the cardiovascular morbidity and mortality rate as those
that examined unfavorable (149). However, it ought to be acknowledged that causality cannot be drawn from such studies and further analysis is critical to better discover
this detrimental avenue of AAS use on well being. The detrimental results of these
seemingly small increases in blood pressure
shouldn’t be underestimated. Whereas it is hard to estimate their impact on CVD
danger, one might try and quantify it by trying at the – well-researched – effects
of blood pressure-lowering medicine.
Earlier Than signing off, we’d strongly advocate consulting a physician earlier than using any type of steroid to ensure you don’t harm your well
being. While the exact changes will depend on factors like the sort
of steroid used and the way your physique responds how to buy Anabolic Steroids
online (celiacosmurcia.Org) it, here’s a brief overview that will give you a good suggestion of what to expect.
Apart from that, the sudden muscle formation will invariably trigger the pores and skin to
stretch greater than ordinary, ensuing in the formation of stretch
marks, particularly on the limbs. He presently has two conferences every week from a home remedy care
group, and has to take anxiousness, sleeping, and epilepsy tablets,
in addition to attend appointments for frequent mind
scans and blood checks. At his worst point in those two years, he was spending a minimal of $996.07 a month (£750) on steroids and dietary supplements,
racking up a complete cost of practically $26,562.00 (£20k).
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